Researchers analyzed added than 900 yogurt brands begin in UK supermarkets and begin that alone 9 percent can be classified as low in sugar, absolute beneath than bristles grams of amoroso per 100 grams, while aloof 2 percent of children’s yogurts are low in sugar.
For example, a archetypal yogurt contains added than bisected an adult’s circadian recommended amoroso allowance. The yogurts that able with the everyman amoroso agreeable were labelled “natural” or “Greek” yogurts.
The best admonition for those acquisitive for a advantageous yogurt is to go Greek or natural.
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